Reasons for a decrease or lack of power in men?What actions lead to a decrease in libido?Causes of erectile dysfunction?What to do if there is a reduced male libido?We will talk about this in today's article.A decrease in libido was previously considered a typical female problem.Currently, men also fight against the decline of sexual energy.According to experts, this problem affects up to 12-13% of men from 40 to 80 years.
What determines the high or low libido?
Without a doubt, libido depends on many physiological and psychological factors.It also depends on lifestyle, education, hormones, fantasies and feelings.Therefore, the reasons for their reduction are different.
Several elements form a desire for sex:
- hormonal concentration;
- Sexual motivation, that is, a mental component of desire, which depends on the associations, compatibility and love of both couples;
- To satisfy the desires and expectations of a couple, that is, an environment that controls sexuality, social norms, religiosity and the desire to make the imagination of a couple.
Often, the reason for the decrease in libido are external factors:
- stress;
- poor nutrition;
- lack of movement;
- Environmental pollution.
Diseases also contribute to a decrease in sexual desire:
- depression;
- hypertension;
- obesity;
- skeletal muscle disorders;
- Other diseases that affect physical performance.
In addition, some medications reduce sexual desire, for example, antidepressants or even hair growth products.
You can also observe a decrease in libido in men involved in sports, which requires great physical effort, for example, running in marathons.This is caused by high oxidative stress for the body.
Oxidative stress is a deteriorated equilibrium between free radicals and antioxidants in the body, when the production of free radicals or antioxidant activity is reduced.This is a dangerous condition.
What to do if the libido falls?
In the case of a decrease in libido, couples of people with a weakened sex of sex are often more open to the help than those who fight for the problem on their own.A person with a low libido feels worse, and it is more difficult for him to recognize the deterioration of the form.
Often, women talk about the problem of lack of couple desire.Men generally talk about this between lines.This is almost never a fundamental problem with which a specialist will help face.
Men are often protected, claiming that their wives complain about the lack of libido from their part.They pretend they don't understand this.The problem of reducing libido should not be a forbidden issue, especially because it is becoming increasingly common among men.
The diagnosis of the cause of libido reduction is important in the context of treatment.If the reason for the lack of desire is physiological (hormonal disorders, kidney disease, liver, epilepsy, depression), then treatment is performed pharmacologically.
On the other hand, if the reason for a decrease in desire is psychological problems, patients are aimed at psychotherapy.The treatment effect depends on the properly selected method and motivation of the patient.
Causes of erectile dysfunction and libido decline
Erectile dysfunction is directly related to the erection of the penis.Mental causes are less common than previously believed, since they affect only 20% of patients (depression, stress, inexperience, negative sexual experience).
About 80% of sexual attraction are physiological (age, vascular penis state, metabolic diseases, for example, diabetes, surgical intervention, mental illness, drugs), as well as lifestyle (alcohol abuse and cigarettes).
Physiological problems that affect libido:
- premature violations of ejaculation and power (men do not want to resist these violations);
- hormonal disorders (low testosterone level);
- Neurological disorders, such as epilepsy, depression, other neurological diseases;
- Progressive diseases of the kidneys and liver;
- Fear of sexually transmitted diseases, AIDS;
- drugs (for example, antidepressants);
- Drugs, alcohol.
Soul problems that affect libido:
- too high tasks established with each other in terms of sex;
- Dissatisfaction of partners;
- Problems in association;
- not fulfilled sexual expectations;
- anxiety, depression, psychosis;
- workuolism and constant lack of time;
- stress;
- Negative sexual experience.
Social problems that affect libido:
- unemployment;
- Work problems.
As you can see, there are a lot of external and internal stimuli, negatively affecting a man's sexual health.Success in the fight against weak libido is guaranteed if the root cause of the decrease in sexual activity is detected at an early stage of erectile dysfunction.This will allow time to take time and restore male energy in the shortest possible time.